A Little Book of Affirmations by Kate Delmere

Dispel negative self-talk, soothe anxiety and promote positivity with these thoughtful and inspiring quotes, sayings and affirmations.

Harness the power of positive thinking with affirmations that you can use every day to attract health, healing, abundance and peace into your life. These affirmations – based on the law of attraction, that positive thoughts will bring positive results – will help balance your mind and body and help you face challenges in your life by encouraging balance, resilience and greater self-esteem. The book is organized thematically to cover such categories as love and relationships, growth and abundance, gratitude, confidence and self-esteem. Both everyday affirmations and celebrity and literary quotes are given throughout.

‘I am better than I used to be. Better than I was yesterday. But hopefully not as good as I’ll be tomorrow.’ Marianne Williamson.

‘Nothing is impossible. The word itself says ‘I’m Possible’.’ Audrey Hepburn

The word ‘affirmation’ comes from the Latin affirmare, originally meaning ‘to make steady, strengthen’; by saying, hearing or writing a powerful affirmation, you manifest it into your brain over and over again until you believe the affirmation.