{"product_id":"the-happyself-journal-grown-ups-yellow","title":"The HappySelf Journal - Grown Ups - Yellow","description":"\u003cp\u003eThe HappySelf Journal, Grown-Up Edition is designed to invite small, meaningful moments into everyday life. Whether you're journaling alongside your little ones or carving out a few mindful minutes just for yourself, this beautifully illustrated journal gently guides you to build positive habits one day at a time.\u003c\/p\u003e\n\u003cp\u003e\u003cstrong\u003eWhat's inside\u003c\/strong\u003e\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eDaily prompts to practise gratitude and reflect with intention\u003c\/li\u003e\n\u003cli\u003eSpace to check in with your feelings and set meaningful goals\u003c\/li\u003e\n\u003cli\u003eSimple, supportive rituals to help you handle life's ups and downs with greater confidence, calm and resilience\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eIt's not about chasing happiness for its own sake, it's about bringing mindful practices into your day so you feel better equipped to ride the rollercoaster that is life.\u003c\/p\u003e\n\u003cp\u003eA thoughtful gift for self-care, new beginnings, or anyone who could use a moment of calm in their day.\u003c\/p\u003e","brand":"The HappySelf Journal","offers":[{"title":"Default Title","offer_id":51706753843547,"sku":"V8QDKXFFC573A","price":24.9,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/7959\/9451\/files\/HappySelf_Journal_-_Grown_up.png?v=1779767090","url":"https:\/\/giftsforthesenses.co.uk\/products\/the-happyself-journal-grown-ups-yellow","provider":"Gifts for the Senses","version":"1.0","type":"link"}