{"product_id":"the-little-book-of-resilience","title":"The Little Book of Resilience","description":"\u003cp\u003eWhen life shifts beneath your feet, resilience is what keeps you standing.\u003c\/p\u003e\n\u003cp\u003eWe live in turbulent times, and the ability to adapt, recover and keep going has never been more essential. Yet resilience isn't something we're simply born with; it's something we can learn, practise and grow. \u003cem\u003eThe Little Book of Resilience\u003c\/em\u003e is a beautifully curated collection of wisdom for exactly those moments when the scales of life feel tipped and strength seems hard to find.\u003c\/p\u003e\n\u003cp\u003eDrawing on the words of ancient philosophers, celebrated writers and modern-day personalities, this pocket-sized guide shows you how to cultivate:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003ePhysical resilience - caring for your body through adversity\u003c\/li\u003e\n\u003cli\u003ePsychological resilience - reframing challenges and building mental strength\u003c\/li\u003e\n\u003cli\u003eEmotional resilience - processing difficulty with grace and self-compassion\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003eFilled with wise and uplifting words from some of the world's most inspiring voices:\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“Resilience is all about being able to overcome the unexpected.”\u003c\/em\u003e - Jamais Cascio\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“It's not the absence of fear. It's overcoming it. Sometimes you've got to blast through and have faith.”\u003c\/em\u003e - Emma Watson\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003e“If your heart is broken, make art with the pieces.”\u003c\/em\u003e - Shane Koyczan\u003c\/p\u003e\n\u003cp\u003eA deeply comforting and empowering gift for anyone navigating change, challenge or simply the beautiful chaos of everyday life.\u003c\/p\u003e","brand":"Gifts for the Senses","offers":[{"title":"Default Title","offer_id":51706754400603,"sku":"SZR4N7257JFVJ","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/7959\/9451\/files\/Resilience_book.png?v=1779755490","url":"https:\/\/giftsforthesenses.co.uk\/products\/the-little-book-of-resilience","provider":"Gifts for the Senses","version":"1.0","type":"link"}