{"product_id":"the-little-book-of-yoga-by-fiona-channon","title":"The Little Book of Yoga by Fiona Channon","description":"\u003cp\u003eWhether you're stepping onto the mat for the first time or deepening a practice you already love, this inspiring little guide is the perfect companion for your yoga journey.\u003c\/p\u003e\n\u003cp\u003e\u003cem\u003eThe Little Book of Yoga\u003c\/em\u003e by Fiona Channon is a warm and accessible introduction to one of the world's most transformative practices, exploring yoga not just as physical exercise, but as a path to mental clarity and spiritual growth. Distilled into bite-sized, digestible sections, it covers everything you need to understand and embrace yoga in its fullest sense.\u003c\/p\u003e\n\u003cp\u003eInside you'll discover:\u003c\/p\u003e\n\u003cul\u003e\n\u003cli\u003eThe different styles and kinds of yoga, and how to find the right one for you\u003c\/li\u003e\n\u003cli\u003eThe physical, mental and spiritual benefits of a regular practice\u003c\/li\u003e\n\u003cli\u003eHow yoga can improve mobility and support the body in managing common ailments\u003c\/li\u003e\n\u003cli\u003eThe myths surrounding yoga, busted with clarity and warmth\u003c\/li\u003e\n\u003cli\u003eHow a consistent practice can lead to deeper spiritual development and a sense of enlightenment\u003c\/li\u003e\n\u003c\/ul\u003e\n\u003cp\u003ePortable, practical and genuinely inspiring, this little book makes the wisdom of yoga available to everyone, wherever you are on your journey.\u003c\/p\u003e\n\u003cp\u003eA beautiful gift for yoga enthusiasts, wellness seekers and anyone ready to bring more balance, strength and serenity into their life.\u003c\/p\u003e","brand":"Gifts for the Senses","offers":[{"title":"Default Title","offer_id":51706754564443,"sku":"1D1NHB0H64FGC","price":5.99,"currency_code":"GBP","in_stock":true}],"thumbnail_url":"\/\/cdn.shopify.com\/s\/files\/1\/0938\/7959\/9451\/files\/The_Little_Book_of_Yoga.png?v=1775819189","url":"https:\/\/giftsforthesenses.co.uk\/products\/the-little-book-of-yoga-by-fiona-channon","provider":"Gifts for the Senses","version":"1.0","type":"link"}