The Little Book of Auras by Katalin Patnaik

Discover the hidden energy that surrounds you with this beautifully accessible guide to auric healing.

In The Little Book of Auras, Katalin Patnaik introduces you to the seven subtle bodies, the energetic layers that make up your aura, and shows you how to identify where energy has become blocked or stagnant. Through clear, practical guidance, you'll learn how to read and interpret the health of your own aura, and discover powerful techniques to cleanse, protect, balance and heal it.

Because your aura is constantly influenced by the world around you, your mood, your diet, your environment, and the positive or negative energy of those nearby, this book also explores how these everyday factors shape your energetic field. You'll find inspiring practices woven throughout, including:

• Crystal energy work
• Meditation and visualisation
• Rites and rituals for auric protection and renewal

A perfect introduction for anyone curious about energy healing, and a thoughtful gift for those drawn to the world of crystals, mindfulness and spiritual wellbeing.