The HappySelf Journal - Junior (ages 6-12) - Cranberry

The HappySelf Journal for children aged 6–12 is a daily journal based on scientifically proven methods that promote happiness, develop healthy habits for life and nurture enquiring minds.

Beautifully illustrated and easy to use, with just a few minutes' focus each day, children are gently encouraged to:

• Express gratitude for the good things in their day
• Reflect on their emotions and how they're feeling
• Think about their actions and set positive intentions

It's a wonderful way to build confidence, resilience and self-awareness from an early age, all wrapped up in a fun, engaging format children actually enjoy using.

A thoughtful gift for birthdays, back to school, or any child who could use a little boost of positivity.